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Workplace Worries

If you are currently dealing with some of the unpleasant symptoms of menopause like depression, incontinence, fatigue, and more, you know how uncomfortable they are and how disruptive they can be to your performance and mental wellbeing in the workplace. Luckily, there are some methods and strategies you can employ to make menopause-induced workplace worries a thing of the past.

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Keeping Your Cool on the Job

No matter your occupation, it can be a daunting challenge to deal with menopausal symptoms at work. At its worst, menopause can gift you with depression, mood swings, weight gain, incontinence, memory problems, and of course, hot flashes. This list doesn't even include the additional symptoms that test some women's mettle at home: night sweats, loss of libido, vaginal dryness.

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